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Complete Your PAR-Q to Arrange Your Trial Session

Thank you for requesting a trial session! Before you can access the gym, we require you to complete a PAR-Q form. You can either fill it out online via this link, print it out, and bring it to your appointment, or complete it upon your arrival to the gym. We kindly ask that you wait for a member of staff to be in touch with an appointment slot for your trial session before attending the gym.

We look forward to welcoming you to Fitness Plus!

Download PAR-Q