We offer the highest standard of personal training at Fitness Plus using evidence-based methods and practices. We offer all-inclusive PT options delivered to you by our highly qualified and experienced coaches. We always want the best results for our clients and for them to enjoy working with us on their journey to success. We often look at four key areas to help people reach their goal: exercise, nutrition, lifestyle and psychology. Please see below our list of Trainers at Fitness Plus.
“One of the many things we base our personal training on is education. We know that when clients fully understand what we are telling them to do and why, they are more compliant, enjoy what they are doing and get results!
We take a great pride on ensuring our clients don’t just achieve their results, they smash them! We coach them through a journey from where they are at the moment they first see us. To where they never expected to be! Within this we address nutrition, diet, exercise and lifestyle.
Over the years I have invested heavily in my education for Personal training. This includes courses across all fields to do with Nutrition, Exercise and Psychology. My personal goal is to be seen as the best coach in the north”
“The best part of my job is seeing clients realise their true potential as they break the barriers they have struggled to get through for so long.
Often clients have tried numerous diets, workouts and programmes but have never seen the results their effort warranted. At Fitness Plus, the facility and environment stems from the outstanding personal training service we offer.
I thrive off hard work and education as I am always looking to improve the service I offer my clients, as well as adding value to their invested time”
"As a proud mum of two incredible children, I understand how our bodies change and adapt both throughout, and after pregnancy. I believe we should embrace our bodies, and accept we are all unique and different.
Fitness is not just about the time you spend in the gym—it's a holistic journey that encompasses nutrition, mindset, and support. I can guide you in crafting a healthy and balanced diet that fuels your body for optimal performance and supports your overall well-being.
I believe in tailoring every aspect of your fitness routine to your unique goals, preferences, and abilities. Whatever your goal, I can help and support you on your personal journey in a friendly, confidential, encouraging and enjoyable way, empowering you to make lasting changes and live your healthiest, happiest life."
"My goal for myself and you is to keep improving, adapting and challenging ourselves, setting realistic and achievable goals, smashing them time and time again.
I enjoy seeing people’s hard work pay off, watching them feel better about themselves. It’s the main reason I got into this profession. I hope to keep educating myself so I can transfer the things I learn onto you so that you understand how and why we do what we do."