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FAQs

How do I join the gym?

You can join Fitness Plus by making an appointment with us to come in and sign up, or by signing up online by clicking the button below.
Join Now

Can I try the gym before signing up?

Yes! We offer day passes for anyone who would like to come down and see what the gym is all about before signing up, sign up for a day pass at https://fitnessplusgym.co.uk/free-day-pass

Do you offer any discounts on membership for NHS or emergency services?

We do offer discounts for emergency services on production of valid ID, please contact us on info@fitnessplusgym.co.uk for more information.

When can I come to the gym?

The times you can access the gym depends on your membership. See our membership page here https://fitnessplusgym.co.uk/memberships to see what times your membership allows access. All memberships come with complimentary 24/7 access Saturday and Sunday.

How do I access the gym?

When you sign up to Fitness Plus you will be given a door code that will allow you access to the building, once in you will need your unique key card or Fitness Plus Gym app to swipe through the turnstile. If you are struggling to access the gym please contact Will Smith on 07845179065

Do you have changing rooms at the gym?

Yes, we have 3 individual shower and changing rooms at the back of the gym where you can change and freshen up. We also have lockers and coat hooks for your personal items.

Do you have exercise classes?

No, we don’t currently offer classes, we believe that you can achieve your goals in our gym without 100 jumping jacks or running outside with a sandbag on your shoulders!

What equipment do you have at Fitness Plus?

We’re constantly improving our equipment range at Fitness Plus, but we’re very proud of what we have so far! We believe we have all the equipment you need to target each and every area of the body and hit your goals. We have several forms of cardio equipment including a stair master, Vario machine, treadmills and cross trainers. We have an extensive free weight area with benches and floor mats. In the back room we have weight plated machines with plates ranging from 0.1kg through to 25kg plates and in the front room we have pin plated machines from Watson and Technogym giving you a wide range of equipment to really focus on specific muscle groups and goals. We’re always open to suggestions for new equipment though so drop us a line if you think we’re missing anything!

Can someone show me how to use the equipment?

Yes, of course, our staff are usually around core hours 9am-8pm Monday to Friday to answer any questions you may have about specific equipment, however if you’re new to the gym or looking for a refresher check out our options for an advanced induction at https://fitnessplusgym.co.uk/advanced-induction . An advanced induction is a package we have put together to induct you into the gym and help you get to grips with our equipment. During the process you will also have a programme designed for you by one of our coaches to help you start on your journey to your goals.

Do you offer personal training?

Yes! We like to think we offer the highest quality personal training service in the North West. Unlike other gyms our personal training services are exactly that; personal. Each programme and every session is unique to you. We work with our clients across all areas of their lives to reach their goals and see big results. Currently our personal trainers are Will, Ben and Rachael, see the link here to get to know our trainers better https://fitnessplusgym.co.uk/personal-training/the-trainers

Do you have a shop/sell products?

Yes, we currently stock many products from protein powders, shakes and bars to vitamins, supplements, hoodies and training logs. If you are looking for a specific product please feel free to drop us an email at info@fitnessplusgym.co.uk and we will try our best to accommodate.

How do I contact you?

Please see our contact details at https://fitnessplusgym.co.uk/contact

We are also on Instagram and Facebook should you want to drop us a message.

Instagram : @fpgymofficial
Facebook : Fitness Plus 

Our personal trainers are happy to have individual conversations if you prefer to contact any of them direct on their email address’:

will@fitnessplusgym.co.uk
ben@fitnessplusgym.co.uk

rachael@fitnessplusgym.co.uk